Men who are dissatisfied with their own penis size acquire a complex that prevents them from living a full-fledged lifestyle. Self-esteem decreases, confidence is lost, a person damages himself.
As exercise shows, it is possible to enlarge the penis, while enlargement will not cause discomfort and pain. But before exploring the options to increase penis size properly, you should make sure that the procedure is necessary.
Is the measurement important?
According to medical research, the problem of small penis size was created, it is purely psychological. To resolve the situation, you should seek psychological help, as well as spend more time chatting with your loved ones. Male penis size does not affect the possibilities in intimate life. But there are men whose genitals are very small, which means that the penis needs to be enlarged.
The limb is one of the essential organs of men, it is characterized by increased sensitivity to the smallest irritants. Many men do not know that the genital organs adapt to the size of a normal partner's vagina. In other words, intimate intercourse with a woman with a narrow vagina will reduce the size of the penis, narrowing it.
Standard organ length is 12-16 centimeters when upright. Erection diameter 3-4 cm. To determine whether it is necessary to enlarge the penis, a man measures it, comparing it with the data.
The Seven Best Ways
To grow your membership, you need to familiarize yourself with all possible options, the most popular of which are:
- Sort;
- Jelqing;
- Stretching with weight;
- Medications, creams, sprays, ointments, gels for enlargement;
- Elongation;
- Vacuum pump;
- Operation intervention;
- Penis tips;
It is believed that masturbation stimulates the growth of the genital organs. During masturbation, the man massages the tissues of the penis, thus increasing blood circulation, stretching the kavernous body. Scientists have not yet confirmed the version, but neither has objected.
Sort
Massage exercises are ideal for home use, cost saving and time saving. They increase the size of the reproductive organs, have a positive effect on potency. Strict adherence to running techniques, adherence to recommendations, allows a man to achieve high results without harming the body.
Before starting the massage, the penis is heated. The towel is moistened with warm water, rubbed into the organ, and left to wait for a few minutes. The procedure is repeated twice more. Compresses increase the effectiveness of the massage, increase blood circulation in the organs, and allow the skin to stretch better.
Massage is divided into two types:
- For relaxation;
- For upright conditions.
Jelqing
One of the oldest techniques. It is called "milking" because it combines a complex selection of massage actions. For use, lubricants are purchased, all these actions are performed. All forms of "milking" are used on a fully erect penis when the erection is not more than 70% of maximum strength.
The essence of the method is to increase blood circulation through massage movements. The body of the kavernosa, the base of the penis, its size increases after two months of regular exercise, blood fills it during erection, giving the penis more and longer.
Among the various exercises, there are two main exercises:
- Before starting the first one, the penis is heated to increase elasticity. Heat the cereal, salt, put in socks or cloth bags, apply on the penis, heat on each side alternately. Then they make an erection the easy way, as there are no rules on how to masturbate properly. No need to give up full strength, then use a lubricant. The man grabbed the base, creating a tight finger ring. Then the ring begins to move towards the head, stretching the organs. Avoid touching the head. They start with 40 stretches, gradually reaching the limit - two hundred.
- For the second exercise, use the palms, put pressure on the penis. The organ is wrapped, squeezed for 10 seconds. Squeeze tightly, do not hurt, so as not to cause injury. If the penis does not fit in the palm of your hand, use the other hand. During shrinkage, the penis is pulled to the right, left, up and down, there is no specific sequence. According to those who tried it, with regular use, the penis increases to two centimeters per month.
Stretching heavily
Hanging weight is a dangerous technique that can cause injury if approached incorrectly. When exposed, the length changes, the thickness remains the same. Kavernous body, ligaments change due to periodic weight exposure.
The organ is heated with a massage motion, then a piece of adhesive tape is attached to the front of the head to fix the thread. A small weight is hung from a dense thread. The duration of the initial session does not exceed 15 minutes. The weight of the load, the session time gradually increased. When the head is numb, the weight will be reduced.
Extender
This device is designed to increase the length, width, eliminate curvature of the genital organs. Tissues begin to grow rapidly due to penis stretching, experiencing uncomfortable tension. The increase in penis size lasts forever. The use of an extender is recommended for several hours daily.
Divided into three types:
- Waist;
- Loops;
- Vacuum.
Vacuum pump
This device is used to repair, restore potential, increase the length and width of the penis. This tool enlarges the penis temporarily, so it is used periodically to achieve long-term effects. Continuous erection, long lasting.
Creams, sprays, ointments, gels
Means, like tablets, does not affect enlargement much. They are excellent helpers that increase erection, maintaining it for a long time.
Divided into three categories:
- Short term (at the time of intercourse);
- Long term (for long term results);
- Extra (requires extra strength).
Surgery
Expensive and inaccessible agents that enlarge organs up to 4 cm are performed under local anesthesia. This operation is effective, complications may occur during the work of an unqualified specialist.